Got my first jar of Biscoff cookie spread this week. I had heard about it both from my non-PKU sister, and from other PKUers on facebook.
Serving size 2 Tb
1 g protein per serving
And despite being used as a peanut butter replacement, it is what it says: cookie spread. It is tasty, it is addicting, and it has 11 g of fat and 11 g of sugar per serving!
I asked on facebook what people use it for. So far I have only tried it on crackers and apples. These are the responses I got:
- Apple dip
- Celery and carrot dip
- In peanut butter cookies
- Pretzel dip
- In this peanut butter pretzel candy recipe
- On toast
- On waffles and pancakes