I love sauces. I mean when you can’t eat meat and cheese, flavoring your food can go a long way to make a meal enjoyable. As someone with a milder case of PKU, I sometimes don’t even think about the Phe in sauces and seasonings. But I know many people have to count things like… Continue reading Phe in Sauces
Dealing with the PKU diet as a family note: this post was originally written for and posted on the Metabolic Disease Foundation’s blog about PKU One of the biggest concerns I have heard when talking to parents of PKU children, is how their child will deal with being different. Today I will share my perspective, writing… Continue reading It is OK to be Different!