Food · Kids · Living with PKU · Shopping

8 Low-Protein Snacks at the Grocery Store

Last week I posted about my grocery store tour with Biomarin clinical coordinator, Tiffany. Today I’m sharing the snack foods I saw while there. All of these were found in my local Kroger store. Basic crackers. That’s 0.3 g of protein. Cookies Apple butter for biscuits, pancakes or toast. We use this a lot in… Continue reading 8 Low-Protein Snacks at the Grocery Store

Food · Inspiration/motivation · Living with PKU

PKU and Nutrition – challenges and goals

I recently took a nutrition class through Thrive to Five, a local community organization to support parents of young children. It was awesome. I’ve always enjoyed learning about nutrition, plus, as a stay-at-home mom, it felt SO GOOD to sit in a classroom (with my 2 year old in the complimentary childcare next door) and be a… Continue reading PKU and Nutrition – challenges and goals